Haven Yoga Retreat at Samahita, Thailand
September 26 – October 3, 2026 | Koh Samui, Thailand
7 Day Yoga & Meditation Retreat
Your beautiful yoga retreat on the Island of Koh Samui on the East Coast of Thailand will be facilitated by 2 senior teachers — Miriam & Jane — at the magical resort of Samahita, specifically designed for yoga and meditation retreats.
For first time and seasoned retreaters alike, this week will be life changing.
We’ll journey to the island beaches of Thailand to immerse in practice, culture, and play — daily yoga and meditation, a spectacular private beachfront, and moments of stillness woven with joy.
With space to kayak or paddleboard, explore Thai culture, or simply rest and recuperate, this retreat invites you to drop into the rhythm of nature and reconnect with what’s essential for your own wellbeing.
Contact Jane to secure your early bird spot — $300 USD deposit.
What to Expect
- Accommodation: Choose from Garden Loft, Garden Private, or Beach Rooms — all just steps from the beach, pool, and open-air yoga shala.
- Meals: Two meals a day (brunch & dinner) included. Samahita's food philosophy is grounded in Ayurvedic principles — homemade, fresh, and deeply nourishing.
- Travel: Fly into Bangkok, then connect to Koh Samui. Some flights may be direct.
- Activities: Relax and enjoy the resort, and join a potential excursion to a local temple, markets, and more.
- Optional extra: $60 USD round trip airport transfer.
- Not included: International/national flights, travel insurance, on-site spa & massage (30% discount available), room upgrades and outings.
About Our Teachers
Jane Toohey
Jane Toohey is a Level 3 senior yoga teacher certified by Yoga Australia, with over 25 years of teaching experience. Jane teaches many forms of yoga including Hatha, Vinyasa, Slow Flow, Kundalini and Restorative, ensuring all levels of experience are catered for.
Jane also incorporates sound healing and guided meditations into her teaching and will be using her complete cross section of skills throughout the week.
Miriam Van Doorn
Miriam has studied many disciplines of yoga and now teaches predominantly a flow style of yoga, restorative and yin. Miriam has her own yoga studio in the Glass House Mountains, teaches online and has an active YouTube channel.
Miriam brings together physical yoga asana practice with stimulating non-dogmatic philosophy to create a conscious experience of presence and living wisdom — in the body and in the heart. She is also experienced in running yoga retreats.
Example Daily Schedule
- 6:00 – 7:00 am — For early risers: tea, coffee, and fresh fruit
- 7:30 – 9:30 am — Different types of Yoga and Meditation class each day (resort observes quiet time before 10am)
- 10:00 – 11:00 am — Ayurvedic inspired brunch
- 11:00 am – 4:00 pm — Organised activity (e.g. visit to Buddha's Foot), philosophy discussion, or free time to unwind poolside, mindful walks, or a massage
- 4:30 – 6:00 pm — Yin or Restorative Yoga, Meditation, and Yoga Nidra to Renew and Restore
- 7:00 – 8:00 pm — Dinner
- 8:00 pm onwards — Conversation, quiet time, and evening meditations
What's Included
- Accommodation for 7 nights
- Two experienced teachers: Miriam Van Doorn & Jane Toohey
- Daily brunch and dinner inspired by local Ayurvedic cuisine, plus morning coffee and tea
- All tuition, daily yoga and meditation classes
- Access to beach, pool, paddle boards, kayaks and more
- Free WiFi
- Herbal steam room
- 30% discount on spa & massage treatments
All Inclusive Retreat Pricing (USD)
All inclusive of meals, tuition, yoga, meditation, and all sessions and activities for the week. All rooms are just steps from the beach and pool.
| Room Type | Single | Couple (per person) |
|---|---|---|
| Garden Private Queen-size bed, private balcony & ensuite | US$2,492 | US$4,830 |
| Garden Semi-Private 2 private bedrooms, queen-size beds, shared bathroom | US$2,212 | — |
| Garden Share Loft 2 bedroom split level loft, queen-size beds, shared bathroom | US$1,932 | — |
| Beach Private Room ⭐ King-size bed, private balcony & ensuite — limited availability | US$3,815 | US$3,115 |
About Samahita
Samahita means centered — a place to recalibrate and restore balance. This purpose-built wellness retreat is more than a resort hotel; it’s a sanctuary where the spaces are designed to support your practice, your rest, and your transformation.
Founded in 2003, Samahita is located on the southern coast of Koh Samui. Every element has been purpose-built to support practices of transformation, with four dedicated Shalas looking out over tropical gardens, pools and turquoise coral waters of the ocean.
Enjoy two beachside pools, four Yoga Shala spaces, a Meditation Garden, beachfront lounge, indoor cycle studio, and a Herbal Steam room overlooking the ocean. All spa treatments come with a 30% discount!
About the Cuisine
All meals are homemade using fresh, local, and organic ingredients where possible. No sugar, iodized salt, MSG, or processed foods are used — everything from nut milks to juices is made in-house by a dedicated team of Thai chefs.
Samahita offers options for all diets, with thoughtful allergen information and plenty of choices for vegan, raw, vegetarian, or pescatarian guests. Each meal is crafted to support your retreat from the inside out.
Reserve Your Place at Samahita
September 26 – October 3, 2026 | Koh Samui, Thailand
Secure your spot with a $300 USD deposit. Places are limited.